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Sunday, October 4, 2009

Swim time!

This is my bbefore comment.....I am heading out for a 1.5k+ training swim which will be a huge leap from my past longest swim. Looking forward to it. Temoerature is 11C and the water is currently 14C. Trish is going to follow along in our 'traning kayak' for safety. I am goiing to also wear my Garmin 301 and Trish will have it with her on teh boat to see if I can track my accurate disctance as well as heart rate. I will put some feedback and update on my morning training.

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