Monday, December 14, 2009
that was a rest day?????
PART 2 - Holy smokes, I must have been tired. Did not hear or feel Trish get out of bed this morning. My foirst moevement was when the phone wrang at 7:45AM. Great sleep! Now, the week begins, I got the rest day out of the way!
Questions for you?? I alawys seem to have this feeling of guilt when I am on a rest day,. I feel that I should be training. DO you feel teh same way?
Have an awesome day!