After finishing a great weekend of training and relaxing I started the week on a smooth and great note. I wish I could say it was because I found a million dollars and I am doing nothing but training for the next 6 months, but it is just as good!
Today marks the start of the aerobic training phase of my training. I dont really know what that translates to as all the practices look very similar to what they were in the first 6 weeks. They may be a little more intense but not so different. One thing that it does say clearly is there are no more optional 'I am tired practices' All the workouts listed are to be done in the manner that they are listed without exception. As the book says, it is time to start training and acting like an IRONMAN. Also, it insists on making sure to be doing my ABC's for running as they are a big part of the improvement. So, like a good little soldier, bring it on, I am so ready to attack the next phase and turn it up a bit.
I have to repeat, I am loving this stuff right now!! I need to preserve the feeling somehow for those days later on when I am tired and bitching because I am exhausted! I think I can manage that as there is a lot of positive vibes to capture right now! Sharing my vibes with all of you! Cheers!