I never thought not training would cause me to be a bitchy, moody slug so quickly! Holy smokes, am I glad that is over! This week I went inot a 3 day self imposed training exhile. I was sick and every bone in my body ached and I let it get me into a crazy tail spin.
As I have ramped up training, there are days when I have thoughty, a couple of days off would be great! Now that I have had those days off, it has put things into a new perspective. I want to train! I guess some where in the mind of a want to be IM is an obseesive gene requiring pain in order to keep things in a proper balance! I am so happy to have discovered that. I am going to pack it inot my little mind basket so that when I am exhausted it serves as a reminder of how much I enjoy the stress and pain of training and how miserable I am to myself(and likely those around me) when I am not sweating!
I have written my post prematurely today as I am so excited to be back on my feet training. I still have a pool workout this afternoon and then out to a Lululemon Yoga for Haiti event tonight! I am pumped for the rest of the day and some more pain to come!
I hope you are having a great day and have a smile on your face! If you dont, take a step back. Think about how bad it is.......could it be worse???? How bad is it relative to what others are going through?? Will you get home tonight and see your loved ones and get over it?? Likely the answer is YES! SO SMILE! Life is tro short to sweat the small stuff!
CHEERS AND HAPPY THURSDAY!
Well, now time for some food and rest and off to Yoga for Haiti! Have a great night! Cheers!