Tuesday, September 29, 2009
What is the next couple of days!
Making sure that you get workouts in regardless is one important element of this event. So, I have a course Friday and Saturday, this means I need to juggle to get workouts in. So, tonight is swimming, more learning to float. Very basic, but, so far its' working and I am going to stay with it! Then tomorrow another good spin class at Total Balance, as well as being a great class, Paul is amongst the best mental trainers I have had the opportunity to work with. The hour of spinning wil be great training, teh 12-14 hours or Ironman will be about thinking like Paul! As well as spinning tomorrow, another swim will be in the schedule. AND, lets not forget the stretch session tomorrow night! I will work at keeping my traning log section up to date so that you and I can both know how much fun this is going to be!