tag:blogger.com,1999:blog-3668492646895424721.post3242633264632275289..comments2023-07-14T05:05:47.936-07:00Comments on John's Ironman Adventure: Let's get it started!skierzhttp://www.blogger.com/profile/01478289863038699061noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3668492646895424721.post-16368131176960665942010-04-13T17:35:05.005-07:002010-04-13T17:35:05.005-07:00Dermatone is the shiz niz. I love that stuff on w...Dermatone is the shiz niz. I love that stuff on windy days, it rocks. I'm a kicker...I love it.Missyhttps://www.blogger.com/profile/15398496906384738920noreply@blogger.comtag:blogger.com,1999:blog-3668492646895424721.post-12330792023486138272010-04-12T23:29:07.211-07:002010-04-12T23:29:07.211-07:00have to love those drill days... they're the o...have to love those drill days... they're the ones that make you a better swimmer (and the overdistance)valenhttps://www.blogger.com/profile/13683054963550064344noreply@blogger.comtag:blogger.com,1999:blog-3668492646895424721.post-87278762702710805572010-04-12T19:42:38.614-07:002010-04-12T19:42:38.614-07:00300 m kick. To start. That would finish me right t...300 m kick. To start. That would finish me right there. Anything more than 100 m of kick and I start cramping up.Keithhttps://www.blogger.com/profile/09364395150014197905noreply@blogger.com