tag:blogger.com,1999:blog-3668492646895424721.post1184099287763835830..comments2023-07-14T05:05:47.936-07:00Comments on John's Ironman Adventure: Here we go! Training and mental ramblings....skierzhttp://www.blogger.com/profile/01478289863038699061noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-3668492646895424721.post-89893524104689458572010-10-12T14:14:46.580-07:002010-10-12T14:14:46.580-07:00def. BQ will be a great aid towards a great IMCA. ...def. BQ will be a great aid towards a great IMCA. <br />and the numbers are a good sign!valenhttps://www.blogger.com/profile/13683054963550064344noreply@blogger.comtag:blogger.com,1999:blog-3668492646895424721.post-82418439029168177072010-10-12T14:13:46.529-07:002010-10-12T14:13:46.529-07:00Boston is all yours. Way to go John.Boston is all yours. Way to go John.Barbiehttps://www.blogger.com/profile/02833073049586917325noreply@blogger.comtag:blogger.com,1999:blog-3668492646895424721.post-45481241559713407592010-10-12T07:19:12.090-07:002010-10-12T07:19:12.090-07:00Sounds like you are on the right track. You mentio...Sounds like you are on the right track. You mentioned running hills at the end of your post. According to Ironman World Champs Craig Alexander and Mirinda Carfrae, hills should be part of your regular training regimen to help you get faster. For more training tips please visit www.100percenttriathlete.com and sign up for your personal coaching sessions.<br />Thanks. You are sure to reach your BQSam - 100% Clubhttp://www.100percentclubonline.comnoreply@blogger.comtag:blogger.com,1999:blog-3668492646895424721.post-77016777350020893282010-10-11T20:23:41.468-07:002010-10-11T20:23:41.468-07:00Those are some impressive numbers you are cranking...Those are some impressive numbers you are cranking out already, and you are only going to get faster! I was the same way with the pool, I hated. Now I love it and can't wait to improve more. <br />You'll get your BQ, I'm confident of it!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3668492646895424721.post-75875907547290586182010-10-11T11:30:11.036-07:002010-10-11T11:30:11.036-07:00You'll make it, you have amazing focus! :)
It...You'll make it, you have amazing focus! :)<br /><br />It makes me happy that I'm doing a bike focus plan for next year...JudyMachttps://www.blogger.com/profile/04442868795287209622noreply@blogger.comtag:blogger.com,1999:blog-3668492646895424721.post-22670207004446318792010-10-10T15:26:09.966-07:002010-10-10T15:26:09.966-07:00Good luck on trying for Boston. You always have t...Good luck on trying for Boston. You always have the right attitude when starting a new program - very inspiring!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-3668492646895424721.post-84389106854552057932010-10-10T13:17:41.467-07:002010-10-10T13:17:41.467-07:00With those numbers, plus adding in the mileage, yo...With those numbers, plus adding in the mileage, you've got Boston in the bag! Way to go.misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-3668492646895424721.post-5259976326679000612010-10-10T12:36:40.237-07:002010-10-10T12:36:40.237-07:00Give yourself plenty of time to rest! But great ru...Give yourself plenty of time to rest! But great run! I love the day 1 of the new running John!! Happy Thanksgiving :)Caratunk Girlhttps://www.blogger.com/profile/00042653100322091843noreply@blogger.com